Let’s face it: It isn’t always easy to find the motivation to get to the gym. While many understand the benefits of exercising regularly, such as improved heart health, weight loss, and decreased stress levels, it can be a challenge getting into a routine. Whether you...
Despite the relatively small size of this island nation, Japan is home to a fascinating culture and a diverse array of delicious foods. From shinto temples to the bustling streets of Tokyo, there are plenty of sights to see. When visiting, be sure to sample as many of...
A good story can be motivating, insightful, and entertaining. Whether you are a frequent traveler or are simply dreaming of your next getaway, listening to a travel podcast can be an excellent escape from reality. Travel podcasts are a great way to learn about others...
No visit to NYC is complete without a visit to the Upper East Side. This place is a wonderland of classic New York: chic men headed to luncheons, beautifully dressed women headed to Madison and 5th for world-class shopping; the cities’ elite float down the street with...
One of the best parts about traveling is diving into a new culture and learning about the people and traditions specific to the region. An easy way to do this is through food. Meals connect us as humans and provide us with a common ground to bond, make new friends,...
People listen to music for different reasons. Whether it is for motivation, to reduce stress, or just for pure enjoyment, music is an important part of many peoples lives. We all have our favorite jams that we hold close to us. Some take us back to special moments in...
