Every meal, every recipe, and every ingredient reflects where we come from and the culture we live in. Food is an expression of ethnicity and an individual’s origin. Not many people think about the traditions and backgrounds that can be found when looking into their...
If you walk into any gym or fitness class today, you are likely to pass by individuals wearing fitness trackers, wireless headphones, or some other technology piece that is believed to make the individuals exercise experience better. We are constantly looking for the...